Hello!

Welcome to my blog! I'm Imy, and I’m so glad you’ve found your way here. Whether you're just starting your therapy journey or have been on this path for a while, this space is for you. I’m passionate about helping people navigate the ups and downs of life, offering support through times of exploration of emotions, thoughts, and personal growth. Through this blog, I hope to share insights, reflections, and some more practical guidance on what therapy can look like, as well as the feelings and experiences that come up for all of us along the way. My aim is to create content that brings you a little more understanding, encouragement, and perhaps a sense of connection. Thanks for stopping by—I’m pleased to share this space with you!